"Grounding" is one of the most impactful things that you can do energetically to enhance your life. It calms our nervous system and helps us to feel stable and supported, no matter what is happening around us.
Grounding is all about our connection to the earth. It's a two-way connection: we can ground our body and our energy to the center of the earth AND we can bring earth's energy into our bodies.
It feels amazing! And it can help you to be more stable, supported, calm and nourished.
This mini-course is part of the "Easy Living for Sensitive People" course, which is a 12 hour course that helps sensitive people leverage the gifts of being sensitive so that they can stop wasting their time and money constantly battling overwhelm and fatigue. This mini-course is ~60 minutes in 5 lessons, including 1 downloadable meditation.