These short courses are components of the full courses "Spiritual Shortcuts for an Easy & Fulfilling Life" and "Easy Living for Sensitive People". All courses are self-paced and viewed on the Soulful Navigation® app on a computer, phone, or tablet.
WHAT IS ENERGY?
Everything is energy but...what IS Energy?
This mini-course explores energy from scientific, spiritual & philosophical perspectives.
The truth is that we don't have the words to completely describe what energy is, even though we can fully experience it.
It is frequency, vibration, light, information, love, particles, fields, divinity, infinite potential, electromagnetics, and so much more.
By the end, you'll see how we are all connected through energy.
This course is 2 hrs in 13 micro-lessons.
CHAKRAS + CENTRAL MERIDIAN
This is not your mother's chakra class.
Tap into the hidden potential of your chakra system and central meridian.
Connect to the energy of Chakras 1 -12 and circulate it throughout your body and aura for healing.
Deepen your understanding and experience a guided meditation to balance and align your chakras.
Anyone can leverage the power of their chakras and central meridian to create the life experiences that they desire.
This course is 90 min in 4 micro-lessons
CREATE NEW ENERGY HABITS
How do I sustain my personal growth?
If you find yourself snapping back to old habits and behaviors despite making strides in your health & relationships, you are not alone.
Luckily, we can use the science of habit formation to quickly & efficiently create new habits.
We can automatically live from our energy and use it to create the life that we desire.
Energetic habits are the missing link to lasting transformation around how you interact with the world on an energetic level.
This course is 90 min in 12 micro-lessons.